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Sugar forms one of the six taste sensations we need; sweet, salty, sour, bitter, pungent and bitter, however, most people tend to eat too much in the form of simple processed table sugar (sucrose), fruit sugar (fructose), corn syrup, malt, even refined honey, etc. Sugar is also present in many processed foods such as breakfast

Well, what is high blood pressure, and how do you know you have it? As the heart pumps blood through the arteries, the blood presses against the walls of the blood vessels.  High blood pressure, or hypertension, occurs when this pressure is abnormally high.  It occurs when your blood pressure reading exceeds 120/80, e.g. 140/95

PH refers to the acid and alkaline balance in the body.  When the pH, or potential of hydrogen, of the body is low, it means it is acidic, and when the pH is high, it refers to alkalinity.  A low pH falls between 0 and 7 whilst a high pH is from 7 to 14. 

Studies have shown that massage therapy has many benefits, such as: Alleviates / reduces pain • Increases range of motion in individuals with lower back pain • Improves immune function • Reduces stress • Lowers blood pressure and anxiety • Reduces the number of headache days (migraine headaches) • Facilitates growth • Increases job performance

Therapeutic massage therapy has many benefits, including improving blood circulation, improving muscle tone, removal of toxins, detoxifying the system, relieving stress and, perhaps most importantly, relief of pain. There are however certain situations whether massage therapy should be avoided, such as when a patient suffers any kind of inflammation, has a fever, varicose veins, has

Massage Therapy Candles – Healing, Sensual And Therapeutic Massage Therapy Candles are made of natural botanical oils and body butters that melt as the wick burns down.  The candle transforms into a therapeutic massage oil for your skin. Massage Therapy Candles have superb remedial qualities: –       anti-fungal, anti-viral, and anti-bacterial properties –       anti-inflammatory elements assist with healing